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Books

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適応障害で壊れるまで (2021) / Until broken due to adjustment disorder

A non-fiction story about how a former global company manager became mentally ill, was diagnosed with “adjustment disorder,” and took leave and retired.

This work is aimed not only at adjustment disorder patients but also at people around them, such as how to treat people with adjustment disorders.

書籍適応障害で壊れるまで元外資系社員の告白
適応障害で壊れるまで (2021)

趣味は禁煙 (2017) / My Hobby is No Smoking

Non-fiction that describes how to quit smoking successfully.

A booklet that shares ideas for smoking cessation challengers to be free from tobacco, with the keywords “knowing yourself” and “breaking habits.”

書籍趣味は禁煙-レコーディング禁煙法
趣味は禁煙 (2017)